Showing posts with label Mental. Show all posts
Showing posts with label Mental. Show all posts

Health Triangle: Physical, Mental And Social Health

The health triangle or also known as wellness triangle is used to live a balanced life. It consists of 3 sides namely physical, mental and social health. These factors are the keys to having a healthy life.


Imagine an equilateral triangle. This triangle has 3 equal sides. One side of the triangle represents physical health, another side represents mental health and the other side represents social health. The 3 sides should all be equal to have a perfect triangle. If one side is longer or shorter than the other, then it will not be an equilateral triangle anymore. This is the same as the health triangle. Physical, mental and social health must be well balanced to live a truly healthy life.